Sunday, September 26, 2010

Let the Cleanse Begin


So I finally decided on a cleanse. And you all thought I was going to flake out on the idea. 

I´m going to do an intestinal cleanse a friend of mine recommended.  That means I will be consuming Cateto rice and steamed veggies for 10 days.  Oh yes, we´re talking breakfast, lunch, and dinner for 10 to 21 whole days. I´m putting 10 in my head because that seems far more feasible.  If all goes well, maybe I´ll stretch it out...but I doubt it. 

Why put myself through this, you ask.  Actually, I´m not quite sure. If I really think about it, I don´t want to go through the coffee and sugar withdrawals.  It´s scary to think about it. I´m cranky in the morning with my coffee and sugar.  Just imagine how I will be, the first couple of days, without. I am not envious of my family. 

And don´t even mention wine.  My dear friend wine.  

The real reason I want to do this is because it´s time to be healthier. It´s time to really see what my body can do. I used to live off of microwavable crap and feel great. Seriously, all through college, and a couple years afterward, my diet consisted of microwavable pizzas and instant pastas.  I rarely ate fruit or veggies.  Let´s not even get into the regular drinking. 

But I was in my late teens and early 20s. You can pull off that kind of madness.  I can´t anymore. I´m exhausted, I´m bloated, and I`m gassy. I know what you are thinking, sexy. Dead sexy. Shockingly, not so much. Flatulence is not foreplay people.

Anyway, my body is a smidgen older and needs a little more care.  I figure, it´s like changing the oil in your car, only I`m doing it to my intestines. 

Now the real issue with be not falling back into old habits.  I´m a bit of a glutton.  I love me some overindulgence. 

Well, we´ll see what happens.  Wish me luck!

5 comments:

  1. What?! Mr. Rant is not into "Dutch Oven-ing" with you? (You can find it on Urban Dictionary...)

    Good luck with the cleanse. I appreciate your leadership. The last time I attempted a cleanse (after a particularly binge-ful weekend) I stuck to coconut water and fresh fruit for all of four days. Sigh.

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  2. Come on, like I don´t know what a Dutch oven is! Favorite pastime of teenagers all over the states.

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  3. If you can stick it out I'm sure you'll see amazing results after just a week. Afterall, you are already beautiful and thin, you're just feeding your body on a more pure level for 10 days. Sem vinho? that's the kicker...you're gonna be so deserving of that bottle on the other side! boa sorte! xoxo

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  4. Totally agree with you Stephanie! And the best part, I bet I´ll get a mean buzz on just one glass ;)

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  5. Good luck Rachel! Should be interesting to see how your body reacts. You might be pleasantly surprised!

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