Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Monday, August 30, 2010

Project work out



So I´m finally going to try to get back in shape after my second child.  I figure this second child is almost 2 now so maybe I should get on it already.

But what to do?!  I feel like I have an endless amount of options in Laranjeiras/Flamengo alone

I checked out a dance studio near my place. It looked good but I just couldn´t see myself busting out belly dancing.  That´s the spot that I feel needs the most work, like I want to show it off and shake the jelly around. Going to have to go with no.

I did find out that they have half off pilates (during certain hours) at the same studio. Of course all the slots were full.  I really wanted to have a go at those pilates machines! And it´s "core" exercising, right?  I´m on the waiting list. 

Ok, so that leaves me with the gym.  Oh man, I really don´t think I can pull that one off again. Weights and cardio, aerobics and weird sweaty old dudes asking me where I´m from every freakin´ day.  I just don´t have the stamina anymore to pump myself up literally and figuratively.  Next

Running?  I tried but the whole self motivation thing is really challenging my exhaustion and laziness.  Not to mention my bad hips.

Yoga... Walk softly and carry a big stick, so here I go. I hate it. Oops, that wasn´t soft at all. It´s so boring people!  And so stretchy. Stretchy and boring!  Man, I´m never going to be in the cool crowd, am I?

Rock climbing. I´ve tried that before. Coordination and chafing issues.

So what to do?!  I really want to get some muscle tone back and just improve my overall shape.  My goal is to have it figured out this week.  I have around 4 months until we go stateside for a Christmas visit. I will gain at least 10lbs on this trip.  It happens every time. I don´t know how.  I think it´s magic. Or maybe it´s the 200 boxes of pop-tarts I consume upon landing. 

Anyway, any suggestions would be welcome. Let´s figure out Rachel´s workout plan! 
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